Abdominal pain can often be relieved with simple home remedies, depending on the cause. Drinking warm water or herbal teas such as ginger, peppermint, or chamomile may help reduce cramps and bloating. Applying a heating pad to the abdomen can relax muscles and ease discomfort. Eating light, bland foods like rice, bananas, or toast supports digestion, while avoiding spicy or fatty meals. Gentle movement or stretching may also help relieve gas. Persistent or severe pain may indicate infection or parasites, where medical treatment not home care or unrelated topics such as mebendazole wholesale should be discussed with a healthcare professional.